All our programs, including our 6-Week Little Black Dress Project begin with your first free pass session. This is the time when we get to know each other (this is Personal Training after all), answer all your questions, and provide you with a first hand experience of all we have to offer. There's no bait and switch. no arm twisting, it's just a time where we show you that YOU CAN DO THIS, no matter your prior workout experience or lack thereof.

Upon submission you'll receive an email/text back with all our session times asking when you'd like to get started. Just reply to let us know when to expect you, and that's it!