Can we get real for a minute? Exercise is Essential for Well-Being During COVID-19 Pandemic. Measures taken to reduce the spread of COVID-19 are causing changes in everyday schedules are disrupting workout routines for many Americans. Exercise is especially important now because it can reduce stress, prevent weight gain, boost the immune system, and improve… [Read More]

JUST $21 What if You Could Feel Amazing Again? Imagine waking up feeling rested, light on your feet, and ready to take on the day without hormonal hell… Balance your mood and improve the way you feel! Enjoy incredibly filling, flavorful, and energy boosting meals! Reclaim your body and start to feel like yourself again! Welcome to Your New… [Read More]

6 Month Retune Your Hormones Challenge

Attention TORRINGTON Ladies: Looking for a different reason to get in the best shape of your life? Finally… Here’s The Perfect Solution If You Want To Fit Into That Little Black Dress In The Next 10 Weeks Without Having To Resort To Hours Of Boring Cardio And Depriving Yourself Of Real Food. (Even If You… [Read More]

ARE YOU READY TO LOSE THE EXTRA WEIGHT ONCE AND FOR ALL? GET READY FOR A WEIGHT LOSS SOLUTION THAT WORKS! Losing weight is a challenge that many of us are facing. Over 60 percent of adults are overweight or obese, and over 90 percent of people who lose weight gain it all back within… [Read More]

Self-care is something you should participate in every day, year-round. However, there is no reason you can’t switch up your routine, especially when the seasons change. Here is some more insight into why you might want to customize your self-care routine depending on the time of year. The Weather Changes The first reason you might… [Read More]

Attention TORRINGTON Ladies: Looking for a different reason to get in the best shape of your life? Finally… Here’s The Perfect Solution If You Want To Fit Into That Little Black Dress In The Next 28 Days Without Having To Resort To Hours Of Boring Cardio And Depriving Yourself Of Real Food (Even If You… [Read More]

Have You Tried Eating Healthy, Only to Find Yourself Going Back to Your “old ways” in Just a Few Short Weeks? So many people I meet answer “Yes” to that exact question… And despite being unhappy deep-down, they’ve convinced themselves that nothing more can be done. Maybe they’ve tried to eat healthy before, or hired… [Read More]

Charlotte Hungerford Hospital and MissFits BootCamp Team Up This year The Charlotte Hungerford Hospital Rehabilitation Department has partnered with MissFits Boot Camp to host their 2018 High School Summer Conditioning Camp. The Camp will be held on Wednesdays from 11am-12pm. Dates are as follows: July 11th, 18th, 25th, & August 1st, 8th, and 15th  Regarding the… [Read More]

CRAZY COLLEGE SUMMER SPECIAL – $99 YEAR!!! Unlimited Sessions All Summer Long PLUS All Fall Winter Spring Breaks, or weekends when you are home. Also, first dibs on renewal next summer. Limited Time and Space Offer – 1st come first serve. Must provide Student ID, or proof of enrollment, such as a letter of acceptance…. [Read More]

MissFits Boot Camp Torrington Gym in CT Workout Program Design Group Personal Training 8 x 6 Density Sets You will alternate between 26 seconds of work and 13 seconds of rest for 6 sets at each exercise station with 20 seconds of rest and transition between stations. Start at any exercise location and follow the… [Read More]